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Re-Framing Reality  Our thoughts are really what create our reality. 1. Something happens 2. It means nothing 3. Then we create a story about what that means This story is really what creates our reality about what’s possible, what’s not possible and all sorts of things. The Power Of Choice & Meaning   We get to choose how we respond to everything in our life. We also get to choose what meaning something has. We can give it a lot of meaning, a little meaning, or no meaning at all. We get to choose. We get to re-frame...

Stop The Silent Killer How to identify it, stop it from ruining your happiness, stop it from destroying your relationships, and how to actually use it to get the most out of life :) Below is the re-play of the live training I did in the Closet Hippie Club. We have live training and coaching once a week. Stick around until the end to hear our members experience with this subject. Watch The Video Below To See The Re-Play If you are on mobile, click the icon with the 4 arrows, and turn your phone horizontally to get...

Death & Fear Death is something that most of us fear. We have this fear of dying or not knowing when we are going to die, or how we are going to die. For as long as I can remember, I thought I was going to die at age 33. I got into a motor cycle wreck and thought I was going to be gone...

The Truth About Your Worth Your intrinsic value cannot change. You are always whole and complete as you are here and now. If we can learn to believe that about ourselves, we should also be able to believe that about other people. The Hindu's use a word called namaste. It means "the divine in me in me recognizes the divine in you." When we come to a point where we realize that we really are all the same, no body is any better and nobody is worse, it provides an amazing sense of...

Whenever something happens in our lives, we have two choices: We can accept it or resist it. What do I mean by resisting it? Something happens and we say “This shouldn’t have happened! This is not fair.. life isn’t fair!” As soon as something happens, it’s in the past and we can’t change it, so why resist it?   Resistance doesn’t serve us or bring any value to our lives. It only causes us to suffer. When we resist things that happen, it’s kind of silly. We are resisting reality. Accepting what is...

I’ve lost three friends in the past two weeks to suicide. I didn’t see it coming. For one, his family had been helping him for a few months after a failed attempt. The other two were not expected by me. First, I’m no expert on suicide. I’ve lost friends to suicide when I had no idea what they were going through or struggling with. I’ve even thought about it a few times. I had a friend recently tell me they were dealing with a close friend that was contemplating suicide, so...

“There is power in the space between stimulus and response, in learning to be the present observer of your thoughts, emotions, and programming. It is the place where we create separation between who we really are and who we think we are.” In order to discover our superpowers, we get to first discover where we are giving away our power. You see, it’s all relative. As the saying goes “The one-eyed man is king in the world of the blind”. When the majority of people are giving away their power, by simply...

As a child, I had a few confrontations with death. When I was three, I had a hernia operation. I remember looking down on my body, and not wanting to get back in. When I was six, I went ice fishing with my dad. They cut holes in the ice so you can fish. I was walking around, exploring like a six-year old does, when I walked into a hole that had only been slightly frozen over, and was covered with a skiff of snow. I fell under the ice,...

Trust is something that can be given in an instant or built over time. Some people and things are easy to trust, others are not. When trust is broken, it takes time to restore. Trust in ourselves and our journey can be the most challenging of areas. Wherever we are with trust, it is a ‘muscle’ that can be improved with exercise. Just like a physical muscle, trust is increased through resisting and testing. There are three priorities of trust that will help us develop a deeper trust. 1. Trust in the...